I have been a certified Pilates instructor (BASI) since 2006. I am certified in comprehensive mat work classes as well as in all Pilates apparatus. I also hold a certification in pre- and post-natal Pilates.
I offer private, one-on-one sessions, semi-privates, group rates for studios, corporations, and even fun girls' nights out! My classes focus on full-body alignment and core strength, while also emphasizing stretching and lengthening the muscular structure.
Classes are 50-minutes long. Contact for rates.